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It’s resolution time! December 28, 2006

Posted by sneaks in display topics, winter.


From core training to walking to yoga, all trends and all ages are represented in the list of new fitness books below – there’s even one just for dog lovers! Now if someone would only write an “Exercise with your cat” book, we library folk would be in great shape!

  • Walking: the ultimate exercise for optimum health (audio) by Andrew Weil & Mark Fenton. CD 610 W
  • The A-list workout : top Hollywood trainers reveal the body-shaping secrets of their celebrity clients by Alyssa Shaffer. ON ORDER
  • Fashionably buff : essential workouts for looking great in anything you wear by Sue Fleming. ON ORDER
  • Age-defying fitness : making the most of your body for the rest of your life by Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer. ON ORDER
  • 30 days to getting back in shape by Michelle Theall. ON ORDER
  • 5 essentials for a winning life : the nutrition, fitness, and life plan for discovering the champion within by Chris Carmichael with Jim Rutberg. 613 C
  • Feed your tiger : the Asian diet secret for for permanent weight loss and vibrant health by Letha Hadady. 613.25 H
  • Fitness unleashed! : a dog and owner’s guide to losing weight and gaining health together by Marty Becker and Robert Kushner. 613.7 B
  • One body, one life : 6 weeks to the new you by Gregory Joujon-Roche and Cameron Stauth. 613.7 J
  • Shape your self : my 6-step diet and fitness plan to achieve the best shape of your life by Martina Navratilova. 613.7 N
  • Active start for healthy kids : activities, exercises, and nutritional tips by Stephen J. Virgilio. 613.7042 V
  • Fitness after 50 by Walter H. Ettinger, Brenda S. Wright, Steven N. Blair. 613.7044 E
  • Shape : long, lean and strong DVD 613.7046 S
  • The complete book of core training : the definitive resource for shaping and strengthening the “core”–the muscles of the abdomen, butt, hips, and lower back by Kurt, Brett, & Mike Brungardt. 613.71 B
  • Get ripped! : get ripped to the core director, Lon Parker ; producers, Jari Love, with Jim Goertz, Lon Parker ; a VideoLinks production. DVD 613.71 G
  • Outside fitness : a comprehensive training foreword by Chris Carmichael. 613.71 S
  • Fit and female : the perfect fitness and nutrition game plan for your unique body type by Geralyn Coopersmith. 613.7108 C
  • Mariel Hemingway’s healthy living from the inside out : every woman’s guide to real beauty, renewed energy, and a radiant life by Mariel Hemingway. 646.7 H
  • Real fitness : 101 games and activities to get girls going! an American Girls book, illustrated by Carol Yoshizumi. J 790.194 R


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