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It’s resolution time! December 28, 2006

Posted by sneaks in display topics, winter.
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From core training to walking to yoga, all trends and all ages are represented in the list of new fitness books below – there’s even one just for dog lovers! Now if someone would only write an “Exercise with your cat” book, we library folk would be in great shape!

  • Walking: the ultimate exercise for optimum health (audio) by Andrew Weil & Mark Fenton. CD 610 W
  • The A-list workout : top Hollywood trainers reveal the body-shaping secrets of their celebrity clients by Alyssa Shaffer. ON ORDER
  • Fashionably buff : essential workouts for looking great in anything you wear by Sue Fleming. ON ORDER
  • Age-defying fitness : making the most of your body for the rest of your life by Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer. ON ORDER
  • 30 days to getting back in shape by Michelle Theall. ON ORDER
  • 5 essentials for a winning life : the nutrition, fitness, and life plan for discovering the champion within by Chris Carmichael with Jim Rutberg. 613 C
  • Feed your tiger : the Asian diet secret for for permanent weight loss and vibrant health by Letha Hadady. 613.25 H
  • Fitness unleashed! : a dog and owner’s guide to losing weight and gaining health together by Marty Becker and Robert Kushner. 613.7 B
  • One body, one life : 6 weeks to the new you by Gregory Joujon-Roche and Cameron Stauth. 613.7 J
  • Shape your self : my 6-step diet and fitness plan to achieve the best shape of your life by Martina Navratilova. 613.7 N
  • Active start for healthy kids : activities, exercises, and nutritional tips by Stephen J. Virgilio. 613.7042 V
  • Fitness after 50 by Walter H. Ettinger, Brenda S. Wright, Steven N. Blair. 613.7044 E
  • Shape : long, lean and strong DVD 613.7046 S
  • The complete book of core training : the definitive resource for shaping and strengthening the “core”–the muscles of the abdomen, butt, hips, and lower back by Kurt, Brett, & Mike Brungardt. 613.71 B
  • Get ripped! : get ripped to the core director, Lon Parker ; producers, Jari Love, with Jim Goertz, Lon Parker ; a VideoLinks production. DVD 613.71 G
  • Outside fitness : a comprehensive training foreword by Chris Carmichael. 613.71 S
  • Fit and female : the perfect fitness and nutrition game plan for your unique body type by Geralyn Coopersmith. 613.7108 C
  • Mariel Hemingway’s healthy living from the inside out : every woman’s guide to real beauty, renewed energy, and a radiant life by Mariel Hemingway. 646.7 H
  • Real fitness : 101 games and activities to get girls going! an American Girls book, illustrated by Carol Yoshizumi. J 790.194 R
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